Saturday, March 31, 2012
Today was the day of the race and it sucked. It sucked because I didn't beat my time and its not because I cramped up. I felt great going into the race and I ran the first mile straight through. But a little after that mile I started having shin splints. Wow it hurt so bad. I was able to finish the race but with a bad bad time. I am going to ask my mentor how I can prevent shin splints and hopefully he knows something that can help me.
Wednesday, March 28, 2012
Sunday, March 25, 2012
Thursday, March 22, 2012
Monday, March 19, 2012
Thursday, March 15, 2012
Monday, March 12, 2012
Friday, March 9, 2012
Week after 10k race
This last week has been very good. I have been so busy that it is very hard to blog every day about what I've done. Last Saturday a ran my first 10k! It was good to get it done. I ran/walked it. During the race my calf started hurting, it was cramping up and also had shin splints. I got through it and have my first 5k this week. It is going to be a great race, I hope to do well in it and drink and eat stuff before, during, and after the race to replenish everything my body needs.
Tuesday, March 6, 2012
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